The Week Taylor Swift And Blake Lively Lost MindfulnessIt’s been 13 days since the announcement that Taylor Swift’s three concerts in Vienna would be cancelled due to a security threat, and the…Aug 2012Aug 2012
The Walk to Nowhere: My One-Hour Experiment of AwarenessIt is easy to create chaos in our lives. Despite writing an article about the Cult of Busy, I often create busy myself.Feb 9, 2022Feb 9, 2022
6 Steps to Never Again Leave Anything Behind in a Hotel Room or Vacation RentalHere’s how to (mindfully) enjoy your travels knowing you won’t forget anything at your hotel, AirBnB or VRBO.Aug 28, 2021Aug 28, 2021
Living in the “CE” (Covid Era)These are the terms of our lives — before January we were “BC,” Before Covid, now we are living in “CE,” Covid Era, and soon ..Oct 25, 2020Oct 25, 2020
8 Tips for Happiness During QuarantineWe can stay sane and even find happiness during this time. Here‘s what to do.May 6, 20203May 6, 20203
Here’s What We Can Do Now: SmileThere is one positive action each of us can take now.Mar 20, 20204Mar 20, 20204
Why I’m Over Authenticity: The Intersection of Honesty and EmpathySome people are naturally authentic.Jul 8, 20167Jul 8, 20167
Published inTheLi.st @ MediumI’m Not SorryI made a vow this month. I’m trying to avoid saying a phrase I repeat far too often. I’m sorry.Apr 3, 201512Apr 3, 201512